World Meditation Day – May 15th

Time to get zen and take some time for yourself because May 15th is World Meditation Day! Social media has become a great place for encouraging mindfulness and self-reflection, particularly Instagram. In our busy lives, it’s easy to forget to pause and contemplate our own happiness and fulfilment. So whether you’re into meditation or not, use this day as a chance to have some calm and cleanse your mind — you’ll undoubtedly feel better for it!

More and more businesses are valuing mental wellbeing as a priority in their staff. Join the conversation on social media as to how your team are celebrating World Meditation Day (see the example from Wagamama below!) and maybe ask your audience what makes them feel zen? 🧘‍♀️🧘‍♂️

#WorldMeditationDay #Meditation #Calm #Zen #Mindfulness #Meditate #SelfLove #SelfDiscovery #Wellbeing #Positivity #Spirituality #InnerPeace #LiveHealthier #HealthymindBodySoul #MindBodyGreen #Wellnessgoals #WellessAdvocate

🔙 to May’s Social Media Holidays

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