National Stress Awareness Day – November 7th

It’s all too easy to get caught up in our busy routines — the stress can pile up and life can get tiresome. November 7th is National Stress Awareness Day, created by the International Stress Management Association. The aim of the day is to raise awareness surrounding the impact that stress can have on all of us, and the steps they can take to help cope with and reduce stress! 

There are so many ways to get involved with National Stress Awareness Day on social media! It’s a great message to share with your audience and a reminder that everyone can put themselves under too much pressure. No matter of your industry, share some advice or motivational quotes on social media, or start conversations with your followers about how they cope with stress! We love this example from Boomf the personalised marshmallow company…

#NationalStressAwarenessDay #Stress #StressAwareness #SelfLove #SelfCare #DeepBreath #AddressYourStress #MentalHealth #Anxiety #YouAreInControl #Wellness 

🔙 to November’s Social Media Holidays

Plan & schedule social media ahead of time.

Video, gallery & image posts

Calendar, feed & grid preview

Instagram, Facebook & Twitter

START PLANNING YOUR POSTS NOW