Top Health & Fitness Hashtags You Need To Be Using On Instagram

Fitness fads, transformation videos, meal preps and workout plans dominate a huge portion of content on Instagram, and it’s no surprise since the emphasis on fitness and health has become a mega-trend. Instagram is a great place to document your fitness journey, gain inspiration and share tips. But to make the most out of this you need Instagram hashtagsYes, hashtags are still so important, and using the right ones on both posts and Stories gives you a real chance to get your health and fitness account soaring. So here’s a list straight from Hopper HQ on the best fitness hashtags you should use to boost your Instagram account.

Before we dive in, check out our All-In-One Guide To Instagram Hashtags!

Working Out 🏋️‍♂️

Health and fitness hashtags come in a wide variety; however these are the hashtags you’re going to want to include whenever you’re showcasing yourself in the gym or your workout progress. These hashtags are very popular and throwing these in will bring all the gym addicts liking your posts.

#Fitspo #Fitfam #GirlsWhoLift  #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #MondayMiles #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #Yoga #CrossFit #FitFluential #Fitnessfriday #Flexfriday  #Sundayrunday  #Instarunners #Gym #Movenourishbelieve #Squats

fitness hashtags
Track your workouts and fitness progress on Insta 🏋️‍♀️💪🏋️‍♂️

Healthy Eating 🥑

Instagram’s also a great place to share healthy eating inspo! Whether you want to share your meal prep, new recipes, diet plans, nutritional information or even just post a photo of an avocado (because everyone who eats healthy loves avocados right?) you need to use these hashtags…

#Health #EatClean #EatLocal #FitFood #GlutenFree #HealthyEating #HealthyRecipes #Nutrition #Paleo #Vegan #GetHealthy #HealthyLife #HealthTalk #HealthyFoodPorn #IQuitSugar #Detox #Nutrition #CleanEating #AvocadoLove #CalorieCounting #MealPrep #MindBodyGram

fitness hashtags
Join the health and fitness community on Instagram by sharing posts about eating well and looking after your body 🥑

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Motivation & Quotes 💪

Getting in the gym and getting serious about health and fitness can be an upward struggle, and sometimes all you need is a little motivation and a push. It’s therefore no surprise that motivational quotes get so much love on Instagram. These motivational fitness hashtags will not only increase the reach of your motivational posts, but also help you find inspiration among the community…

#FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #MondayMotivation #BodyGoals #PhysiqueGoals #Mirrin #Hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #Iwill #BestLifeProject #Alwaysinbeta #Betterforit #Findyourstrong

fitness hashtags
Looking to get motivated or inspire others? Share your journey with the fitness-gurus of Instagram 🏆

Running 🏃‍♀️

Another big community on Instagram is the runners! The app is a great place to share training progress, marathon prep, and even your new trainers. With apps such as Strava, FitBit and MapMyRun, sharing your runs online has never been easier. Get out jogging and join the hype! P.S the hashtag #Run has been used on almost 45 million posts…so stand out by using these more niche community running hashtags!

#RunnersOfInstagram #FurtherFasterStronger #RunningMotivation #Marathon #MarathonTraining #SeenOnMyRun #TrailRunning #InstaRunners #CrossCountry #Instarunners #LoveRunning #RunnerLife #RunningCommunity #RunningShoes #RunItFast 

fitness hashtags
Whether it’s your 10th marathon or your first jog, join the community of runners on Instagram with these hashtags 👟

Yoga 🧘‍♂️

Instagram is a huge platform for yogis all over the world, and a great place to share practice, classes and progress. Whether you’re an instructor looking to find new students, or a beginner documenting your flexibility increasing, there is a large community who want to find your posts! Make it easier with these yoga-specific hashtags along with the yoga position(s) in the post:

#Yogi #Balance #Ashtanga #BeginnerYoga #BodyPositive #Vinyasa #YogaFlow #YogaEveryDamnDay #YogaLife #Asana #YogaChallenge #SelfLove #Namaste #Flexibility #PracticeDaily #Pranayama #Meditation #YogisOfIG #Yogaholic #BendDontBreak #MyYogaLife #SelfPractice 

fitness hashtags
The yoga community is very active on Instagram, so spread the self-love using these top hashtags 🕉

Remember

When hashtagging, it’s important not to overload or spam your posts with hashtags that don’t work and could result in you getting shadow-banned. The trick is to use a few generic and a few niche specific hashtags to give you the best reach – just make sure they are always relevant to the photo, video or Story you’ve posted. 

Check out our All-In-One Guide To Instagram Hashtags here for more tips!

For more top niche Instagram hashtags, take a look at our other guides:

Top Photography Hashtags 📸
Top Food Hashtags 🍕
Top Fashion Hashtags 👗

social media hashtag calendar

Schedule Your Hashtags

Another strong tip (pun not intended) to help grow your Instagram account is to schedule your hashtags in your captions and first comments in advance! This way you can easily copy and paste these killer hashtags from your desktop and save yourself loads of time – find out how in our complete guide to scheduling Instagram posts! 💡

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